Drink more water, please.

DRINK WATER ON EMPTY STOMACH

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.
METHOD OF TREATMENT
1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water
2. Brush and clean the mouth but do not eat or drink anything for 45 minute
3.. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.
The following list gives the number of days of treatment required to cure/control/reduce main diseases:
1. High Blood Pressure (30 days)
2. Gastric (10 days)
3. Diabetes (30 days)
4. Constipation (10 days)
5. Cancer (180 days)
6. TB (90 days)
7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards – daily..
This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.
It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active.
This makes sense .. The Chinese and Japanese drink hot tea with their meals ..not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...
For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.
Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.
Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
A serious note about heart attacks:
· Women should know that not every heart attack symptom is going to be the left arm hurting,
· Be aware of intense pain in the jaw line.
· You may never have the first chest pain during the course of a heart attack.
· Nausea and intense sweating are also common symptoms.
· 60% of people who have a heart attack while they are asleep do not wake up.
· Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...
A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one life.
Please be a true friend and send this article to all your friends you care about.

source: here

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down
deep
is not heard
one-way
not bouncing
lacking
slacking
powerless
dark
it's greying
gone
hard
despair
shut
log off
blow






x-UNDEFINED-x

sharing

Dont being emotional, be like them ~ =)

Options...

HAHAs, fatty at play~ :P

Doraemon daily expression. :D

Waiting for the perfect man. LOL
wake up please halo!

take it, hold it, we'll make a new world.

For those smokers :)

Together Everyone Achieves More - this is how team workssss!!

A heart box full of roses~

When KFC and McDonald got into a chicken-fight!

"knowledge cannot replace friendship. I'd rather be an idiot than lose you."
- Patrick to Spongebob

If u were a cactus,
I'd endure all the pain,

just to hug you.

【left side— angry face，right side— peaceful face】
well, follow this step.
move urself away from the screen as far as u can until u see the changes/ or take off ur spec(if u have one)---you will see a BIG difference.

we grew old together. :D


These are the reasons why I love big T~
1 My armpits can breathe
2 Folded sleeves are cute
3 People won't notice if I forgot to close my zipper
4 hides big tummy when I ate too much
5 Fools people when they think I have no shorts on
Share if you're same with me.

her-story

It's a story.
her story
do u know who's the one i;m referring to?
well, think... i'll give u some hint.

1. she is a female.
2. she is very hyperactive.
3. she likes to play.
4. she likes to eat.
5. she is cool sometimes.
6. she doesn't like to bath.
7. she likes to eat fish.
8. she gives attention to anyone.
9. she is cute, funny, and fat.
10. she scared of lightning and fire crackers.
11. she likes to go under sun-bath. (oh man, it's summer! :D)

hahahahaha!!!!!!! :P
what's have coming out in ur mind?

lol-ing

okay, let me revveal the answer to u.
It's YEAPPY - my baby girl. :)
I would like to say "AWESOME" as if u've guessed the correct answer !
and "errr... nice try?" for the wrong guesser.
hahaa lol
allow me to do some intro here, she is my 2nd pet, the 1st one had died when i was 7 years old, if i'm not mistaken coz too old, maybe? --shud be. I assumed.
after several yearsss, i was in my 19, then there she comes, the 2nd pet-- yeappy
she's now one year plus already. her attitude changed day-by-day.
seriously, she was a pro-destroyer at first, she even was a 2nd class betrayer, acting aggressively towards us.
hmmph~ I felt upset for her attitude, coz she never changed even though i kept on scolding her.
i wondered as if she really understand wat am i talking to her -- neither of us dnt know the language we used.
whenever i recalled back how stupid she is acting, how insanely i've gone to,
i felt so funny~
once i got her in my life, i learned an experience - "live"ly
That is... no matter how bad, how mad, how naughty she has became, the love from me towards her is still remain unchanged.ugh well, she has put me down all the time. xc
i guess everyone ever encounter something like that b4.
it's, somehow, u can still tolerate and cope with, although u feel uncomfortable and being emotional.

well, I shud knw my responsibility at the first time when i took her away from her parents, my role, is to take care of her.
errr, barely~ at the begining when stress occurs *there are some incidents happened within the 1st year. pity her, we're so mean and cruel. that's true.*
:P *escaping*
opps, sorry, i talked so much and i havnt show u her face, how she looks like.
there she is
ta-da!!







life transformation...
haha she looked silly arent she? :P






by the owner,

Questions?

.Who.
.What.
.Why.
.When.
.Where.
.How.

Ask myself !!!
ask myself !!!



Actually, we're the one who are holding the answers all the time.

Well, keep it. :)